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Let Your Movement Be Outspoken
GUEST INSTRUCTOR: Muscle & Flow (Milton, MA)
Fri, Apr 12
|Muscle and Flow Milton
Class includes a stretch, warm-up, community-building, technique, and various drills. There is a very small choreography portion in a Beginner Basics class as the focus is technique and foundations. Knee pads and a 3-4 inch bootie heel with ankle support and laces is recommended but not required.
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